Freezing kills most parasites and so makes the meat safer to eat. While most healthy people recover from food poisoning without treatment, you're especially vulnerable to a bout of severe even life-threatening food poisoning if you're over 65 because your immune system isn't as strong as that of someone younger and it's harder for your body to fight off germs. Read more sprouted seeds safety advice. Common digestive problems and what to do Good foods to help your digestion Tips for a healthy tummy Beat the bloat Should you cut out bread to stop bloating? Older people are at higher risk of food poisoning. Cooked shellfish is safe, as are cold pre-cooked prawns.
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